The term buttermilk really refers to a variety of fermented dairy beverages. There are 2 major kinds of buttermilk: traditional and also cultured. Traditional buttermilk is simply the leftover liquid from making butter. Just this variation consists of probiotics, and also it is occasionally called grandma's probiotic.
Typical buttermilk is generally consumed in India, Nepal as well as Pakistan. Cultured buttermilk, typically discovered in American grocery stores, normally does not have any probiotic advantages.
Buttermilk is low in fat and also calories but includes a number of vital vitamins and minerals, such as vitamin B12, riboflavin, calcium as well as phosphorus.
Typical buttermilk is generally consumed in India, Nepal as well as Pakistan. Cultured buttermilk, typically discovered in American grocery stores, normally does not have any probiotic advantages.
Buttermilk is low in fat and also calories but includes a number of vital vitamins and minerals, such as vitamin B12, riboflavin, calcium as well as phosphorus.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.