Eggs contain high amount of protein, which makes it a good to eat food for Body Builders. People are getting more concerned about heart diseases. This led Egg yolks get bad reputation that they increase blood cholesterol levels. We do a study to find out the truth.
As per our study, egg yolks not only contain lean protein and omega 3 fatty acids, they are best source for some of very important nutrients for our body.
25 Years ago when Scientists revealed that high blood cholesterol was linked to heart diseases; the nuts promoted eggs as one of major sources of this cholesterol. However, as technology improved, Scientists came to know that Cholesterol is required for production of testosterone in human body. The real culprit is trans-fat. As per recent study, the egg yolk contained fat, which helped in reducing bad cholesterol.
As per our study, egg yolks not only contain lean protein and omega 3 fatty acids, they are best source for some of very important nutrients for our body.
25 Years ago when Scientists revealed that high blood cholesterol was linked to heart diseases; the nuts promoted eggs as one of major sources of this cholesterol. However, as technology improved, Scientists came to know that Cholesterol is required for production of testosterone in human body. The real culprit is trans-fat. As per recent study, the egg yolk contained fat, which helped in reducing bad cholesterol.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.