Thursday 16 August 2018

Good Reasons to Eat a Banana Today

Still wondering what is good in Banana. Bananas are not only rich in Vitamin B6; they also contain high Vitamin C Content, Dietary fibre and Manganese. Bananas do not contain any fat, cholesterol or sodium, which makes them a good to eat fruit. As per opinion of different Nutritionists and Dieticians, most of them recommend eating Bananas daily for maximum health benefits.

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