Saturday 30 June 2018

Functions of Protein in Your Body

Human body needs protein to maintain its health. Protein word derived from the Greek Word known as proteos, which means primary. When many amino acids come together and create a chain, the result is protein. Our body produces and utilizes more than thousands of different types of proteins. However, all this different proteins are prepared from only 20 amino acids.

Proteins are required for production of tissues in human body. The process takes place day and night. Body breaks old tissues and cells, and replace them with new tissues and new cells. All this process requires huge quantity of protein.

Checkout details about protein and how it can help you not only in achieving weight loss, but also improving your overall health.

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