Can You Really Use Honey and Cinnamon for Weight Loss

When you hear about weight loss, most of the people want a quick and easy fix. Everyone know and are well aware of the fact that healthy regular diet with exercise is the best remedy to lose weight but we want a shortcut.

You can include honey and cinnamon in your meal plan. You can use it in tea or eat it in lunch. You can also use it as topping on your breakfast. Do you think you will lose weight using honey and cinnamon?

There are many health claims which say that this combo can make you slim. You can replace sucrose with honey and prevent weight gain. Honey also activates hormones in our body that reduce our appetite.