Different Kinds Of Lentils

Lentils are frequently classified by their color, which can vary from yellow as well as red to green, brownish or black. Right here are a few of one of the most usual lentil types:

1. Brown: These are the most extensively consumed type. They have a natural taste, hold their shape well during food preparation and are excellent in stews.
2. Puy: These come from the French region Le Puy. They're comparable in color yet about one-third of the dimension of green lentils as well as have a sharp preference.
3. Environment-friendly: These could differ in dimension as well as are typically a less expensive alternative to Puy lentils in dishes.
4. Red and yellow: These lentils are split and also chef swiftly. They're great for making dal and have a nutty as well as rather pleasant taste.
5. Beluga: These are little black lentils that look virtually like relish. They make a fantastic base for cozy salads.

Each lentil type has its own distinct composition of anti-oxidants and also phytochemicals.